My Plate: Bunless Burger and Carrot Fries
I don’t know about your family, but we love grilling and burgers are always a favorite around here!
You know the drill, I take a random picture of one of my plates and share the details with you here in hopes that you feel inspired and see just how simple it can be to make a delicious, healthy meal for yourself, and your family.
Happy grilling! Don’t forget about those carrot fries!
Let’s build your burger:
We love using grass-fed organic beef and usually grab it from Costco. Scott loves to use the Blackstone and make smash burgers. Start with your protein!
Veggies: I added butter lettuce, tomato, sauerkraut and pickles for healthy gut support. Yum!
I just went with a simple dijon mustard on this night.
Carrot fries:
Peel and slice your carrots into fries, toss with avocado oil, garlic powder, salt and pepper.
Bake in an oven at 420 for about 30ish minutes, or in your air-fryer for 15ish minutes.
So simple! I love to dip in the Primal Kitchen no sugar added ketchup. You won’t even miss fries! Trust. 😇
The nutrition program I follow is so simple, instead of counting macros, calories, or points, we simply focus on building our plates per meal. Dinner is 25% protein, 75% veggies - and our goal is to always keep those accessories in check, being mindful. I always feel my best in the morning when I’m dinner and done (and find other non-food related fun!). Protein, check! Veggies, check! Simple, healthy, and always delicious!
Eating healthy doesn’t have to be complicated, I love to keep it simple! Nothing makes me more happy than when the women in my accountability group share their wins and food freedom is always one of them. That they can finally prep and prepare one meal, serving it two ways and be working towards their goals without sacrificing time in the kitchen with their family.
If you’d love to hear more about my nutrition program, or if you’d like to join my next accountability group - email me at nicoleklaverwellness@gmail.com, I’d love to connect with you and see if this would be a good fit for you (spoiler: it will be, ha!). If you need a program, a plan - but flexibility so that your nutrition works FOR you and your full life, I have a solution you’re going to love!
One meal, two ways: To feed my family I simple added Dave’s Killer Buns with watermelon and sliced cucumbers on the side. Dinner, done and delish!
Just a little “my plate” for your Tuesday.
Have a great day, friends!
